Fitt.co nailed it when describing BLAST. We are striving to change the way you do fitness - inside and outside of your studio. From our workout to the Fitness Assessment to nutrition - we are about so much more than just breaking a sweat. READ MORE.
Fitness Director, Bri Sexton met up with Heather Catlin, two-time Emmy Award winning host of Hot Topics, an entertainment show, a few weeks ago to show her the moves to tighten up that mid-section. Check out the moves here.
Celebrity Trainer, Monica Pampell, tackled some of the DC area's top fitness studios & put their workouts to the test. Check out her BLAST feedback.
Featured by: The GW Hatchet
Staff writer for the George Washington University newspaper paid a visit to BLAST DC this week. Click here for her insights into our one-of-a-kind Trifecta offering of classes, Profile and Nutrition programs!
Featured by: Chelsea Eats Treats
Featured by: Washingtonian's Best
“DC has been ranked as one of the most fit cities in the country,” says BLAST founder Missi Wolf. “We saw in the Nation’s Capital a fit-fluent community who puts a healthy, goal-oriented lifestyle at the top of their priorities, lending itself perfectly to our trifecta of services.” Read more from The Washingtonian here